Classes for All Levels
Suggested Program Path
Intro to Pole (L1)
All Level Dance Classes
Transition Classes
Intro to Pole (L1)
Pole Conditioning (All Levels)
Sensual Flow
Open Pole (Self Study)
Beginner Pole (L2)
Pole'ography (All Levels)
Pole Tricks (L1+)
Intro To Heels (All Levels)
Intermediate (L3)
Class Offerings
Introduction to Pole (L1)
Intro to Pole is designed to introduce students to the basics of pole dancing. In this class, you will learn fundamental pole moves, spins, and transitions. Students will also build strength and technique to prepare for climbing and inverting.
Beginner pole (L2)
Beginner Pole is a class intended for students who have some experience with basic pole moves. In this class, you will further develop pole skills by learning more advanced spins, tricks, and combos.
Pole Tricks (L1+)
In this class, you'll learn a mesmerizing array of spins on the pole, taking your aerial skills to new heights—literally! Students will focus on Focus on grip strength and technique for secure aerial maneuvers, breathtaking spins and transitions between aerial poses.
Lyra Hoop
Lyra Aerial Hoop class teaches students aerial acrobatics using the Lyra hoop. Focusing on strength, flexibility, and coordination, students will learn a variety of tricks, poses, and transitions while suspended in the air. The class emphasizes technique, body control, and creative expression, offering a fun and challenging way to build endurance and confidence in aerial performance. Perfect for those looking to explore the art of aerial acrobatics.
Sensual flow
This pole dance class emphasizes fluid transitions, controlled movements, and seamless combinations. Integrate graceful floor-work to complement your pole routine. Learn seamless transitions between pole moves and floor elements for a captivating performance.
Pole'ography
In this class you will learn sultry movements to showcase your sexy lines and emphasizing the natural curves of your form. The class entails sensual transitions, leg extensions, pole spins, floor work, and enticing body rolls to seamlessly create a visually appealing routine.
Silk Hammock
Our Intro to Silks Hammock class is the perfect place to start! Learn the fundamentals of aerial hammock in a supportive, beginner-friendly environment. You'll build strength, flexibility, and body awareness while exploring beautiful poses, wraps, and flowing movements in the hammock. No prior experience is needed just bring yourself and a willingness to try something new.
Intro Heels
Intro to Heels will teach you how to walk and dance confidently in heels, shift your weight effectively, and build ankle strength. You'll learn to maximize the beauty and power of your heels!
Join to unlock your inner "heels goddess" through techniques, including dips, heel clacks, and graceful movements around and away from the pole, plus edge work and much more!
You’ll leave this class with enhanced fluidity and improved footwork—guaranteed!
All skill levels are welcome, so don’t forget to bring your heels!
Join to unlock your inner "heels goddess" through techniques, including dips, heel clacks, and graceful movements around and away from the pole, plus edge work and much more!
You’ll leave this class with enhanced fluidity and improved footwork—guaranteed!
All skill levels are welcome, so don’t forget to bring your heels!
Open Pole
This is a great time to work on your pole and/or aerial skills you have learned in class. There will be no warm up and no class instruction. No instructors are available either. Yo will be given a code to use our lockbox once you sign up.